Project 10 Transformation Coaching

Engage, Learn, and Grow: Weekly Group Sessions

Experience the benefits of interactive learning with our weekly group sessions each lasting about an hour over the eight weeks. We also offer an individualized program if you prefer a more personalized approach. Don’t worry if you miss a session – all group meetings are recorded so you can catch up at your convenience.

* All sessions will be recorded so you can attend live or catch up on the recording.

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Community and Journal

You’ll receive weekly PDF notes and a journal to guide you through the next steps. Use these to write notes during a session then follow through during the week.

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What

You

Receive

A manual to work through for each week of the course with activities and quotes to help you get the most out of the program.

Project 10

6 Week Guide

01

Courageous You

Connect back to who you truly are.
– Did you get lost along the way?
– Tools to connect.

02

Awareness Now

Learn to be the Observer and take Responsibility.
– Awareness Proceeds Change
– Notice how you feel.

03

Your Choice

Discomfort is an inside job. Today choose joy.
– Courage to set your schedule.

04

Looking Forward

Change the story you’re telling yourself.
– Overcome the overwhelm.
– Discover what’s holding you back.

05

Your 10

– Reconnect with Self
– Discover your 10/10
– Knowing my worth
– Courage to believe
– Nurturing you

06

Resilient You

A plan to move forward and delete what’s not necessary.
– You are the creator of your world.
– Let everything that happens be ok.

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Testimonials

★★★★★

“Jenny has always helped me feel grounded and safe to be vulnerable and get the
most out of a session.” — Krystal